Back to the old, weird America

The Basement Tapes

The Basement Tapes.

NEWS this week that Bob Dylan is to release a drawer-emptying 138 track compilation of music from his Basement Tapes sessions brings me back.

Specifically to a damp room of a shared house on Dublin’s north side, sometime back in the mid-90s, and my first encounter with some of this material.

At the time I was a university student and, having plenty of time on my hands, spent a great deal of it strumming my battered Hohner acoustic guitar.

Most of the songs I played were either written by Dylan or connected to him in some tangential way: Hank Williams, The Band, Woody Guthrie, The Grateful Dead.

I’d picked my way through most of Dylan’s 1960s’ albums when, idling one afternoon in the since-departed Freebird Records on Eden Quay, I spotted the two-cassette The Basement Tapes.

A couple of hours later I was back in my room in Fairview, about to press play on a recording I’d read of in dispatches but knew little about.

What came from the speakers, from the first track (the aptly-named Odds and Ends), was nothing like the firebrand protest singer or the drug mystic of Times They Are A-Changin’ or Blonde on Blonde.

This was a different beast to those recordings, a sprawling circus in a swamp, populated with history-book figures, hustlers, blues singers, welcoming women and doomed men.

'A passport back.' Highway 61, 1955. Pic: Ontario Department of Highways

‘A passport back.’
Highway 61, 1955.
Pic: Ontario Department of Highways

Some songs covered a 200-year sweep of America history, some the hassle of placing a long-distance phone call. It was wider and deeper than any single set of songs I’d heard before.

Woody Guthrie had travelled and written America but songs like Clothes Line Saga – while quotidian on the surface – cut much deeper into the fabric of the country.

Slave songs sat beside surreal travelogues, hymns to personal freedom were followed by the Edward Lear-esque nonsense verse.

The critic Greil Marcus has pointed out that the Basement Tapes represent less an album or a genre than a country and it’s history – “the old, weird America”, another country whose story was distilled by six men in a home studio in 1967.

I’ve been playing, thinking over and reading about that country and these songs since I pressed play in that room almost 20 years ago.

Over the years I’ve heard other outtakes from the sessions – in addition to the 22 songs, 16 by Dylan and eight of The Band’s, on the official release – but I’ve never heard the bulk of the recordings.

Describing a different set of recordings, The Band’s second album, Greil Marcus suggested that “it felt like a passport back to America for people who’d become so estranged from their own country that they felt like foreigners, even when they were in it.”

Is it naïve to expect that The Basement Tapes Complete could provide something similar for those who listen now, in a another time and a different country?

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The Grim Reaper will see you now

'Just out of sight...'

‘Just out of sight…’
Pic: InSapphoWeTrust

PHYSICALLY I was sitting in the optician’s waiting room, about to be called for an eye exam.

In my mind I was – of course – waiting on death, as it edged closer minute by minute, my body a decaying vessel, my organs weakening, a Great Black Nowhere just out of sight around the corner, past ‘Frame Fitting’.

It’s the same feeling every time. Doctor, physio, dentist: each appointment another ‘fingers-crossed for the check-up’ episode.

This never happened before my mid-30s, before I ‘got sensible’ and started scheduling regular check-ups and appointments.

But since then I rarely walk out of a surgery or into a physio’s office without some inkling of my mortality. In fact it’s probably what drives me to make the appointment in the first place.

I’m not the only one, of course.

Death anxiety has been a popular concept since the 1970s, when cultural anthropologist Ernest Becker published his book The Denial of Death.

Becker argued that humans understand that death is inevitable, and this creates an anxiety which erupts sporadically, leading us to spend our lives trying to forestall, avoid or simply deny our end. (In my case usually all three, as I wait for name to be called in another airless room).

He wrote: “The idea of death, the fear of it, haunts the human animal like nothing else; it is a mainspring of human activity—activity designed largely to avoid the fatality of death, to overcome it by denying in some way that it is the final destiny for man.”

'The result of all this existential agonising.'

‘The result of all this existential agonising.’

So there you go. That impression of dread, that fear of The End, that incipient feeling of sand slipping through your hourglass, isn’t because you had an extra glass of wine last night or a heavy fry-up or read the news from the Middle East this morning.

You’re desperately trying, between parking the car and texting your brother, to process the reality that we’re all going to die some day, later or sooner. That’s all.

And the result of all this existential agonising, for me?

Turns out I need new glasses.

My declining eyesight is, of course, an indication that one day I will die, my cognitive function, memory and existence wiped out, removed, eradicated. That’s the downside.

The upside? I do like the frames.

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Meeting The Beatles (again)

The Beatles at the start.

The Beatles, 1964.

The Beatles have always been a part of my life.

Like rain. Or the sun. Or the colour yellow.

I devote little attention to the music. It’s just there, in the background, always three skips away, or on some Sky Arts documentary.

Like most people under 50 I’ve no recollection of the first time I heard one of their songs. It was likely my mother humming Love Me Do when I was still in the womb.

The band itself was long defunct by my 1980s childhood, of course. Despite this, the first cassette I ever stuck in my Walkman, as a kid flitting down Athlone’s Ballymahon Road, was a Beatles’ best of.

The years passed and the songs would pop up or creep in here and there.

As a teenager I learned basic guitar chords in order to play Fool On The Hill. I have vague recollections of nights in bars in San Francisco’s Mission district, where a pal and I would load the jukebox with dollars to play Abbey Road end-to-end.

Fifteen years after that I was back to playing Beatles’ tunes, this time back on guitar at my sister’s wedding.

But in recent years the music slipped out of reach. I drifted away, wandering the outer reaches of Eno’s Ambient series, or trying to follow Monk solos.

The Beatles, near the end.

The Beatles, 1969.

Last May I came close to seeing a Paul McCartney show in Japan. Circumstances conspired to prevent that from happening and afterwards I meandered on, with a vague, guilty notion that I really needed to listen to more of his solo albums, or go back to The Beatles.

But I didn’t. Until last week.

Sifting through the racks at a Dublin record store I came across a copy of Let It Be. It occurred to me that – despite knowing the melody of almost every tune on it – I’d never actually owned a copy of it.

That night I put it on, listened to the opening track Two Of Us and, for the first time in a long time, I heard, really heard, the greatness again.

Two Of Us is The Beatles.

Written by McCartney, it lacks some of the Lennon bite. But this is balanced on the album, as it follows a skittish vocal outtake of Lennonesque nonsense.

The song has all the classic Beatles’ element.

Paul and Linda McCartney. Pic: Corvin

Paul and Linda McCartney.
Pic: Corvin

It’s lyrics are a brotherly you-and-me-against-the-world, the you and me McCartney and Lennon (as Ian McDonald surmised*) – despite the former’s claim that the song was written about Linda Eastman.

The pair’s Everly Brothers-style vocal harmony harks back to their early days playing together in Liverpool.

It’s impossible not to tap your foot to the rhythm, or hum the descending C to A of “hard-earned pay”.

It’s not all swiftness and light though. The song’s brightness is subverted in its six-bar middle section, as McCartney shifts to a melancholy B flat.

This is resolved as we move into the verse again, but the closing lyrics point to divergent paths ahead: “Two of us wearing raincoats, standing solo, in the sun”.

Recorded at a fractious time, as their group began to fall apart and amidst tension between Lennon and McCartney, Two Of Us is, in three and a half minutes, all that made The Beatles great.

It’s why some Beatles’ songs are close to pop perfection.

And it’s why I should listen to them more often.

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*Ian McDonald, Revolution In The Head (Pimlico, 1994), p 268

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Meeting Hemingway above Howth

'Even the surface had been burned off the ground.'

‘Even the surface had been burned off the ground.’

There was no town, nothing but the rails and the burned-over country. The thirteen saloons that had lined the one street of Seney had not left a trace. The foundations of the Mansion House hotel stuck up above the ground. The stone was chipped and split by the fire. It was all that was left of the town of Seney. Even the surface had been burned off the ground.
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Six years after the First World War Ernest Hemingway wrote his short story Big Two-Hearted River.

In 1918, on his first day posted in the village of Fossalta in northern Italy as an ambulance driver, the 19-year-old Hemingway found himself combing a field for body parts, following a munitions factory explosion.

Days later he was seriously injured when a mortar shell exploded close to him. He was hospitalised for six months in Milan and left Italy on his discharge in early 1919.

Ernest Hemingway fishing at Walloon Lake, Michigan, 1916. Pic: USNARA

Ernest Hemingway fishing at Walloon Lake, Michigan, 1916.
Pic: USNARA

What he witnessed in his brief time in northern Italy provides a context to a number of the writer’s early works.

It’s perhaps most explicit in Big-Two Hearted River, written in 1925. The story documents a hunting trip in Northern Michigan, undertaken by newly-discharged narrator Nick Adams.

It is is read as a parable for the rejuvenating powers of nature, as Nick leaves the burnt-out town of Seney behind to hike and hunt into the uplands, to locate a place where “nothing could touch him”.

It also introduces a trope that would recur in Hemingway’s later writing: the juxtaposition of mountain against the plain, one representing purity, healing and principle, the other baseness, danger or corruption.

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Last Sunday my wife and I left the city and travelled to Howth, a coastal village 15km north of Dublin’s centre. It had been a long time since we’d hiked. Weeks of the day-to-day had led us both to simultaneously suggest the trip.

Leaving behind the crowds of visiting students, strolling families and traffic we hiked out and above the village to a coastal trail which winds along the cliffs overlooking the Irish Sea.

An hour in, walking the cliff path, we turned a corner and hiked into Nick Adams’ Seney.

The hillside all around was scorched and blackened and the sea air smelt liked cinders.

Days or weeks earlier a fire had been set, burning the grass under the gorse off the ground and much of the gorse itself, with the exception of some golden leaves above the fire line.

All that remained below were burned-up beer cans and glass, and an expanse of dusty black earth.

We walked on, up and out through the desolation to where we turned and there, from a height and in the distance and the clearing air, was the sight of Dublin Bay and the Baily Lighthouse.

We had reached our destination, a hillside washed green by recent rains. The sun shone on the water, the Dublin mountains framed the bay, nothing could touch us.

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Seney was burned, the country was burned over and changed, but it did not matter. It could not all be burned. He knew that…
Two hundred yards down the hillside the fire line stopped. Then it was sweet fern, growing ankle high, to walk through, and clumps of jack pines; a long undulating country with frequent rises and descents, sandy underfoot and the country alive again.

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'Nothing could touch us.' Dublin Bay and the Baily Lighthouse.

‘Nothing could touch us.’ Dublin Bay and the Baily Lighthouse.

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*The excerpts above from ‘Big Two-Hearted River’ are from The Complete Short Stories of Ernest Hemingway: The Finca Vigia Editon (Scribner, 1987)

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Why I climbed Mont Blanc

On the summit of Mont Blanc, 22 August 2008, with Eamon Costello (left) and guide Ludo.

On the summit of Mont Blanc, 22 August 2008, with Eamon Costello (left) and guide Ludo.

SITTING in the departures lounge at Geneva International Airport I had little sense of feeling lucky.

I felt sore. My toe was busted up and my legs ached.

I was happy though. It was Sunday, August 24, 2008 and I had summitted Mont Blanc, the highest mountain in western Europe, 48 hours earlier.

Then I got the message.

“Are you ok? Eight missing on Mont Blanc after avalanche yest.”

The text came from a work colleague back in Dublin, himself a climber, who knew I was pushing for the summit that weekend (just not exactly when).

More messages followed in the coming hours as the full scale of one of the worst accidents in  the French Alps in decades began to emerge.

The climbers, five Austrian and three Swiss, were swept to their deaths when a huge ice serac  broke off, avalanching down the mountain and burying them underneath. Seven other were injured.

The final ridge to the summit,

The final ridge to the summit.

Eyewitnesses told of a huge tract of ice, 200m long and 50 wide, sweeping silently and rapidly down the mountain face at 3,600m, and climbers’ desperate attempts to get out of its path in time.

The recovery mission was later suspended; the local mountain rescue chief said there was little chance of recovering the bodies.

The French interior minister described the serac fall as “monumental” and “inescapable”.

All this unfolded on the same peak where I stood a little over a day earlier.

Reading the reports over coffee in a sunny airport cafe I had a sense of ‘there but for fortune’.

But I was aware, as most who undertake any Alpine climb are, that accidents happen on Mont Blanc like they do anywhere else.

It’s just that when they happen on Mont Blanc they tend to be far deadlier.

Despite the thousands who attempt it each year ascending the peak is not safe. There are areas of the mountain, such as the notorious rockfall run of the Grand Couloir, that remain very dangerous – despite every precaution.

The mountain – and the risks borne in climbing on it – was back in the headlines this week.

On the summit, 22 August, 2008.

On the summit, 22 August, 2008.

An accident on the Dent du Geant, a sub-peak on the Mont Blanc massif, claimed the lives of two Irish climbers last Sunday.

The two were experienced climbers and, by all accounts, were operating well within their comfort zone.

Nonetheless a single event – which appears to have been a rope breaking loose from the face – caused the pair to fall 200m to their deaths.

Many people are troubled by the apparent meaningless of such a tragedy. Every such catastrophe leads to loss of life and devastation for families left behind. People ask ‘for what’?

Nothing tangible, it would appear. No great advance, no ground-breaking progression. The significance rarely stretches beyond whoever’s on your rope.

The Irish climbers surely knew this, as do the hundreds of others on Mont Blanc today.

That’s because at its core, and despite the necessity of teamwork, mountaineering is a solipsistic pursuit. The camaraderie is enjoyable but for many a successful ascent is, firstly, a personal achievement.

That achievement comes at the cost of personal risk and most who climb seriously, on Mont Blanc or anywhere else, will accept this.

The gains – chief among them watching the dawn break from the highest point on the continent – completely outweigh the risks. The danger is traded for the feeling and the memory – a bargain forgotten once you step off the mountain.

But all that didn’t stop me sensing an echo of that Geneva Airport feeling as news of this week’s tragedy broke.

There but for fortune.

'Watching dawn break from the highest point on the Continent". Mont Blanc, August 22, 2008. Pic: Eamon Costello

‘Watching the dawn break from the highest point on the Continent.  Mont Blanc, August 22, 2008.
Pic: Eamon Costello

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‘Next parish America’

Slea Head

The Blasket Islands from Slea Head.

IS there one single place that sums up Ireland?

Some people have their own, some may have one from a guidebook and others might think of a long gone location from their youth.

Most of us could easily list off a dozen contenders: the Ha’penny Bridge, the Giant’s Causeway, the mountains of Mourne, Shandon Church, the GPO, Croagh Patrick. You know the rest.

For me it’s tiny lay-by off a section of the crumbly R559 road, just past Ballyickeen, in Co Kerry. And as lay-bys go this one surely has one of the best rest-stop views in the world.

That’s because it sits atop Slea Head, the furthest point west in Ireland and the most western point of the European mainland.

The headland looks out over the Atlantic, west towards the windswept and now uninhabited Blasket Islands and south to Valentia and the Skellig Islands.

As my grandmother would say: “the next parish is America”.

I first visited this place as a toddler. Our family returned almost every summer of my childhood, travelling west from Tralee and picnicking past Dingle before reaching Slea Head.

One of my strongest memories of those years is my mother handing out ham and tomato sandwiches from the car boot, wrapped in tin foil, at the same spot we’d pull in at each year.

Over time my visits to Slea Head dropped off. I think I’ve been there once in the past 20 years, if that.

Slea Head for the first time. For one of us.

Slea Head for the first time. For one of us at least.

Until I returned last weekend.

I’d forgotten how the view looked, and felt.

I’ve been lucky enough to breath the air at the highest summit in Europe but I still think the draught off the Atlantic at Slea Head tops it.

As I stood there again last Saturday, on a rare fine day, it occurred me that this place is Ireland. Or as close as I’ll ever get to it in a single spot.

The sun, the mist, the rocks, the green, the sky, the sea, the place names (Ceann Sleibhe, Corca Dhuibhne, Dun Chaoin), the people who battled out a living here, buffeted on the edge of Europe, for centuries.

Some might call this concept ‘Mother Ireland‘. And this would be apt in my case.

Because Slea Head has always been a female place to me – my memories of visiting there are entwined with those of my mother and grandmother.

It was fitting then that when I travelled there last Saturday it was to show my wife Slea Head for the first time.

She’s not Irish by birth but she’s seen plenty of the country.

I doubt though, as she stood over the Atlantic, faced with the sweep from the Skelligs over the Blaskets to Dun Chaoin, if she’d ever seen anything as Irish as Slea Head.

Taking in the view, 1960. Pic: MJ Richardson

‘On the edge of Europe’. The rest-stop in 1960.
Pic: MJ Richardson

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A tragedy, and a return to Hook Head

'A single cormorant kept a solitary vigil.'

‘A single cormorant kept a solitary vigil.’

FOR 1,500 years this was the sight that greeted the lighthouse keeper at Hook Head in Co Wexford.

Looking east from the headland he would see serrated cliffs slip into the Celtic Sea, with the Saltee Islands in the distance.

The view greeted 5th century Irish monks, the Elizabethan lighthouse keepers of the 1600s and the men of the Commissioners of Irish Lights, who took up duties at Hook Lighthouse in the mid-19th century.

Hook Lighthouse.

Hook Lighthouse.

It’s also a view that I’ve known since I was old enough to walk the precarious cliffs that stretch from lighthouse itself around to the nearby village of Slade.

Walking it this week, for the first time in a number of years, it was easy to see why those early monks lit warning fires on the peninsula to protect passing ships.

The knife-edged quartzite bluffs appear menacing, even on a benign July morning. The danger they pose, particularly in the all-too-prevalent fogs off the south coast, has ensured that a light has been kept at Hook Head ever since those first cliff-top fires.

This constant presence has also secured Hook the position of the world’s oldest working lighthouse – and it now attracts thousands of visitors each year. (This is not its only claim to fame. In 2011 Lonely Planet labelled the structure the world’s ‘flashiest lighthouse’.)

But unlike these visitors the lure of the area for me lies beyond the lighthouse. My family has history at Hook Head and it’s sited in this eastward view over the waters of the Celtic Sea.

Hook Lighthouse.

‘My family has history at Hook Head.’

This area of water is where my great-grandfather, Charles Cullen, was lost in July 1924, a crewman on the stricken steamer SS Lismore.

It went down 16 miles out, capsizing when its cargo shifted. Of the 16 men aboard, just one survived.

My great-grandfather went down with the ship, leaving a wife and family behind (my grandmother was 16 at the time). No trace of him, or any of the other 14 men who were lost on July 10, 1924, was ever found. (The wreck of the Lismore, or what remains of it, was later located – lying on the seabed 35 metres down.)

The wheel of the SS Lismore, displayed at James Kehoe's pub, Kilmore Quay, Co Wexford. Pic: Pat Looney

The wheel of the SS Lismore, displayed at James Kehoe’s pub, Kilmore Quay, Co Wexford.
Pic: Pat Looney

Charles Cullen’s name wasn’t mentioned much when I was young; time had moved on and the tragedy has passed into the family history.

But he came to mind this week when, on a visit to Wexford, my father and I decided to take the old family trip again, joining the rental cars and day tripping families at ‘the Hook’.

Walking away from the lighthouse and along the cliffs – almost 90 years to the day that my great-grandfather was lost – I wondered if this tragedy had somehow subconsciously drawn my family and I back to the area over the years.

After all, fishermen’s lore would suggest that his spirit could still linger out over the waters at Hook Head in the presence of the sea-birds – and on the morning of our hike a single cormorant (just visible in the main picture) kept a solitary vigil on a rock.

But truth be told I doubt many of my family believe or believed such superstitions. And yet, like the monks, the lighthouse keepers and now the tourists, we still return to Hook Head.

The SS Lismore. (Pic courtesy of Eimear Hogan)

The SS Lismore. Pic courtesy of Eimear Hogan

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A shocking need for distraction

'Everyday robots on our phones'?

‘Everyday robots on our phones’?

I’d like to think that I wouldn’t do it, or that I’d at least be able to last longer than 15 minutes.

But the truth is that I’d be like the majority of men.

I’d trip the switch, give myself the electric shock and spend days afterwards wondering why I did it.

Luckily I didn’t take part in the experiment run by psychologists at Virginia and Harvard Universities, so I’ll never find out (nor do I plan to).

The test, details of which were published last week, was designed to find out why most of us find it difficult to simply sit and do nothing.

As part of their study the researchers picked 100 people and asked each of them to sit in a room and think. Just the subjects, the four walls and contents of their heads.

Left alone with just their thoughts two-thirds of the male subjects, and one-quarter of the female, felt so uncomfortable that they opted for the only distraction available: giving themselves with a mild electric shock.

Or as one of the scientists put it, somewhat depressingly: “Simply being alone with their thoughts was apparently so aversive that it drove many participants to self-administer an electric shock that they had earlier said they would pay to avoid”.

'In the process of getting home.'

‘In the process of getting home.’

Like most people I’d like to think that I am one of those self-contained, focused, individuals who could sit in such a room and happily devised shopping lists or silently hum a tune, without zapping myself.

But could I? My morning commute, for example, sees me sit in an enclosed space for about 15  minutes. And I rarely do it without some distraction, either by way of my iPod or my phone.

I convince myself this time spent checking emails, reading news sites and scanning Twitter is productive. But I still do it on days when I’m not working, or even on vacation.

So perhaps it’s less duty and more distraction. (Something I’m also conscious of in my daily battle for silent time).

In timely coincidence the same day I read of the experiment my wife played me a song called Everyday Robots, written by Damon Albarn.

We are everyday robots on our phones
In the process of getting home
Looking like standing stones
Out there on our own

Which just about sums up the 18.53 from Connolly.

Mind you, I’d never have been aware of this mass distraction crisis unless I’d read of the room test. And where did I do that?

On my iPhone of course, standing on a train, during a 15 minute commute.

Sign me up for a shock therapy.

 

 

 

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On a polenta pilgrimage

Pic: Clare Kleinedler

Pic: Clare Kleinedler

Over the years I’ve made a few pilgrimages to London.

A decade ago I spent a long afternoon chasing the spirit of Bob Dylan and Paul Simon at the famous Troubadour folk club in Earls Court.

A couple of years later I visited St Bride’s, the tiny journalists’ church on Fleet Street, where the ghosts of my trade lingered on, both in the pews of the church and in those of the nearby bars.

Another trip saw me sample the bitters in Ye Old Cheshire Cheese, following in the gloomy footsteps of Dr Johnson and Arthur Conan Doyle.

In the past my visits have been marked by music, history, London ales and, well, more history.

While I’ve eaten well in the city at times over the years I’d never, until last weekend, undertaken what I’d regard as a food pilgrimage.

And yet that’s what my wife and I found ourselves embarking as we walked through Soho last Saturday evening, to arrive at 21 Warwick Street.

This is the location of a restaurant called Nopi.

Plenty (sorry) has been written about Yotam Ottolenghi, Nopi’s co-owner, in recent years. A journalist turned pastry chef turned food icon, his London delis have attracted consistently good reviews since the first one opened in Notting Hill more than a decade ago.

He didn’t appear on my radar until I came across his 2011 TV series Jerusalem On A Plate and subsequently picked up the accompanying book, as well his earlier volume, Plenty.

There it was - the dish I'd craved a year ago. Pic: Clare Kleinedler

There it was – the dish I’d craved.
Pic: Clare Kleinedler

After salivating over the books for a while my wife and I road tested some of the dishes, devised by Ottolenghi with his culinary partner Sami Tamimi.

Two in particular stood out: their puréed beet root with yoghurt and za’atar, and a mushroom and herb polenta.

Both were unlike anything I’d tasted before, in flavour (the za’atar) and texture (the polenta, served with Parmesan).

We immediately swore we’d visit one of their London establishments (a pledge I inscribed on our copy of Jerusalem); not least because, in the back of my mind (flipped past in their book or maybe from the series) I’d an image of a polenta chip dish there which looked incredible.

But then time passed and Ottolenghi slipped off our radar. We visited LA and Japan and the Ottolenghi’s salads were lost, smothered beneath a smorgasbord of Mexican, Californian and Japanese cuisine.

This was until a weekend trip to London came up and, with it, a reservation for dinner at the bar at Nopi.

And so we arrived last weekend to dine at the hub of the Ottolenghi phenomenon.

We took our seats and picked up the menu. There it was –  the dish I’d craved a year ago but hadn’t thought of since. Not just polenta chips but truffled polenta chips, by way of truffled aioli.

Cut a size up from the ubiquitous gastropub jenga chips, Nopi’s polenta variety combined a chip lighter than potato with a semolina-like exterior. The truffle sauce was served on the side.

It was all the glory of the Piedmont in one mouthful. Or four – as I proceeded to bogart the bowl.

The rest of the meal passed flavourfully – as we expected – but nothing hit the heights of the chips.

If Nopi was my first London food pilgrimage this was the grail. Get there, and get them.

All the glory of the Piedmont - polenta chips with truffle aoili at Nopi. Pic: Clare Kleinedler

All the glory of the Piedmont – polenta chips with truffle aoili at Nopi.
Pic: Clare Kleinedler

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The sound of silence? It’s quiet good for you

Quiet man. Thelonius Monk.

Quiet man. Thelonius Monk.
Pic: William P. Gottlieb

You know what’s the loudest noise in the world man? The loudest noise in the world is silence.”

So said Thelonius Monk.

How much time do you spend in silence each day?

Three minutes? Thirty? An hour? Not enough?

On average each of us encounters 52 noiseless minutes every day, according to a study published last week.

But that’s on average. The same survey also found that a third of us have less than a half hour’s silence a day – and one in six of us less than ten minutes.

‘That’s more like it,’ I thought to myself (silently) on reading about the study.

I don’t know exactly how much silence I encounter each day but I’d guess it’s around 30 minutes, usually late in the evening.

Even the time I spend alone – running in the morning or eating breakfast – is not silent. Traffic, the wind, background music, a boiling pan – there’s plenty of ambient sound around.

As the day passes this usually doesn’t bother me. With the exception of a construction drill or a ringing phone I don’t notice any ill effects.

A silent Loch Lomond. May 2010.

A silent Loch Lomond, May 2012.

But every couple of days my mind jerks me alert, demanding ten minutes of silent nothing. The next chance I get (which usually arrives hours later, at home that evening) I turn off my phone, laptop, sound system and just sit, embracing the quiet.

This silence principally fosters a sense of peace, a reason why it’s vital for practices like meditation.

But it’s not just the mind that benefits. Silence is good for your physical health. Absence of it (that is, the presence of noise) can lead to higher blood pressure, heart disease and heart attacks.

It’s also important for your cognitive function, specifically ‘right brain’ activities. It fosters creativity by filtering away daily sound, leaving focus and perspective.

When one focuses on silence it can – in the right circumstances – shift from being a passive absence of sound to being a presence, an active un-noise. The value of silence lies in this presence; the deeper one drifts into it the stronger the pull is.

Perhaps this is why Monk, a metropolis musician who spent many nights on stage alongside blaring brass, described silence as the loudest noise in the world.

Until your neighbour’s car alarm sounds.

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