Monthly Archives: June 2018

Running up that (30-degree incline) hill

Washington Park, June 2018

Washington Park, June 2018

I’ve been running regularly for years but I can’t say I’ve enjoyed every day.

The more I think of it – I doubt I enjoy half, or even a quarter, of my outings. Usually there’s something in the way – in the evening I’m tired after the workday, in the morning I’m hungry because I’ve yet to eat. At the weekend I’ve other plans or chores to contend with.

Last weekend I found myself lacing my shoes in Seattle, on a Sunday morning at the end of a weeklong vacation (which involved some late nights and a lot of good food). On screen the night before, a short run around Washington Park looked fine. In reality, it looked hilly.

At 7 a.m. the following morning, if I’m being honest, my heart was sinking. A run in another city, on terrain and in an area I wasn’t familiar with, without feeling too good to begin with – all signs pointed to ‘meh’.

Then I started, straight into a 30-degree incline outside the door of our accommodation. Once I made the top of the hill, instead of my all-too-usual irritable, morning running mood, I felt a strange lightness. And so I continued, around the outskirts of the park, stopping occasionally to check signposts for directions.

After 5 minutes, running alone on a Seattle Sunday morning, skirting a beautiful green space, all my irritation had evaporated, replaced instead by – to quote the “Parklife” lyric – “a sense of enormous well-being”.

Twenty-five minutes later, by the time I descended the hill back to my lodgings, having run through the silent, people-less park, my mind was reset. The lethargy was gone. Even my usual aches and pains – born of years of jogging – seemed to have disappeared.

Yes, of course there’s a moral to this story. Of course it’s always better to get out than stay in – even when every urge is keeping you in your bed, or with your book and coffee, or playing with your puppy. But simple as it is, it’s a lesson I somehow regularly forget. And sometimes it takes a steep hill in an unfamiliar city on a tired morning to remind me.

_____

Advertisements
Tagged , , , ,

One last shot love song

John Prine

John Prine

Every time I tire of the more-faster-newer-now (which is often) I turn to someone like John Prine.

The 71-year-old songwriter has been releasing records for almost half a century and, with 50 years experience, his voice is a sane, even and empathetic one – tinged with just the right mix of reason and sentimentality.

The characters in his songs are not unlike the grace-seekers of Raymond Carver‘s fiction: ordinary people, likely losing more than winning, but more often than not trying. Their hearts are “like washing machines”, their luck’s never boundless, their sons die and their husbands leave and return, they have habits that sometimes they kick and sometimes they can’t.

I wrote about Prine very recently, and this post is an addendum of sorts – an acknowledgement of how one of his new songs stopped me in my tracks this week.

“Summer’s End” is – in the truest country music fashion – a lover’s plea for reconciliation. But not just any lover or any plea – this is an entreaty from a person in their senior years, with a voice of gravelled experience, someone who knows this call might be – in every way – their last shot.

And, weathered, sad and loving – it’s also a beautiful listen.

_____

Tagged , , , , , ,
Advertisements